The finger grip strengthener is the perfect solution to wrist pain and muscle recovery. By strengthening your fingers and hands, you'll see significant improvements in your grip strength, resulting in better overall performance in exercises like deadlifts and back workouts.
3 different strengths
only one will be posted
Blue 6.6lb
Orange 8.8 lb
Black 11lb
The biggest hole is for your thumb , simple and easy to use and store.