{"title":"Strength \u0026 Performance","description":"\u003cp\u003eExplore AG GAINS Creatine HCL Gummies, capsules and bundles for your strength and training routine.\u003c\/p\u003e","products":[{"product_id":"creatine-hydrochloride-gummies","title":"Creatine HCL Gummies","description":"\u003c!-- Custom Professional Accordion Styling for AG GAINS --\u003e\n\u003cstyle\u003e\n  .shopify-accordion-men {\n    max-width: 100%;\n    margin: 20px 0;\n    font-family: inherit;\n  }\n  .accordion-item-men {\n    border-bottom: 1px solid #E2D9CD;\n    padding: 14px 0;\n  }\n  .accordion-item-men:last-child {\n    border-bottom: none;\n  }\n  .accordion-title-men {\n    font-size: 16px;\n    font-weight: 700;\n    color: #000000;\n    cursor: pointer;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n    padding: 8px 0;\n    user-select: none;\n  }\n  .accordion-title-men::-webkit-details-marker {\n    display: none;\n  }\n  .accordion-content-men {\n    padding: 10px 0 16px 0;\n    color: #000000;\n    font-size: 14.5px;\n    line-height: 1.6;\n  }\n  .accordion-content-men ul {\n    margin: 0;\n    padding-left: 20px;\n  }\n  .accordion-content-men li {\n    margin-bottom: 10px;\n    color: #000000;\n  }\n  .accordion-content-men strong {\n    color: #000000;\n    font-weight: 700;\n  }\n  .accordion-item-men[open] .toggle-icon-men::before {\n    content: \"-\";\n  }\n  .toggle-icon-men::before {\n    content: \"+\";\n    font-size: 20px;\n    font-weight: 600;\n    color: #000000;\n  }\n  .study-link {\n    color: #D2143A;\n    text-decoration: underline;\n    font-weight: 600;\n  }\n\u003c\/style\u003e\n\u003c!-- Accordion Content Container --\u003e\n\u003cdiv class=\"shopify-accordion-men\"\u003e\n\u003c!-- DROP DOWN 1: WHAT IS CREATINE HCL --\u003e\n\u003cdetails class=\"accordion-item-men\"\u003e\n\u003csummary class=\"accordion-title-men\"\u003eWhat is Creatine HCL \u0026amp; How is it Different? \u003cspan class=\"toggle-icon-men\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"accordion-content-men\"\u003e\n\u003cp\u003eCreatine first broke into the mainstream fitness market in \u003cstrong\u003e1993\u003c\/strong\u003e as Creatine Monohydrate. For three decades it has been one of the most researched and trusted supplements for strength and performance. It works well, but it requires a larger daily dose, typically 5 grams to fully top up your muscles.\u003c\/p\u003e\n\u003cp style=\"margin-top: 10px;\"\u003eIn \u003cstrong\u003e2003\u003c\/strong\u003e, sports medicine researchers developed a more advanced form: \u003cstrong\u003eCreatine Hydrochloride (HCL)\u003c\/strong\u003e. By bonding the creatine molecule to a hydrochloride salt group, they created a version that is \u003cstrong\u003esignificantly more water-soluble\u003c\/strong\u003e than standard monohydrate. The result is a more concentrated, faster-absorbing form that works at a much smaller dose, with none of the gut discomfort that puts people off traditional creatine.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROP DOWN 2: NO LOADING PHASE --\u003e\n\u003cdetails class=\"accordion-item-men\"\u003e\n\u003csummary class=\"accordion-title-men\"\u003eNo Loading Phase \u0026amp; Smaller Doses ? How it Works \u003cspan class=\"toggle-icon-men\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"accordion-content-men\"\u003e\n\u003cp\u003eWith standard Monohydrate, many people do a \"loading phase\" taking 20 grams a day for 5 to 7 days to rapidly fill their muscles. This can be hard on the stomach and is simply not needed with HCL.\u003c\/p\u003e\n\u003cul style=\"margin-top: 10px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmaller Dose, Same Results:\u003c\/strong\u003e Because HCL is so much more soluble, peer-reviewed research shows that just \u003cstrong\u003e1.5g to 2g of Creatine HCL delivers the same muscle saturation\u003c\/strong\u003e as a full 5g scoop of standard Monohydrate powder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks From Day One:\u003c\/strong\u003e No loading week needed. A small daily dose steadily keeps your muscles fully topped up without overloading your digestive system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasier to Stay Consistent:\u003c\/strong\u003e Two gummies a day is all it takes. Simple, convenient, and easy to build into any routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROP DOWN 3: BLOATING \u0026 GUT COMFORT --\u003e\n\u003cdetails class=\"accordion-item-men\"\u003e\n\u003csummary class=\"accordion-title-men\"\u003eDoes Creatine Cause Bloating? \u003cspan class=\"toggle-icon-men\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"accordion-content-men\"\u003e\n\u003cp\u003eThis is one of the most common concerns and it is worth clearing up properly.\u003c\/p\u003e\n\u003cul style=\"margin-top: 10px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll creatine draws water into your muscles.\u003c\/strong\u003e That is exactly how it works  intracellular hydration is what drives muscle fullness, protein synthesis, and strength. This is a good thing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere bloating actually comes from:\u003c\/strong\u003e With traditional Monohydrate, large doses  especially during the loading phase, do not always fully dissolve in the stomach. Undissolved powder sitting in the gut can pull water into the digestive tract instead of the muscles, causing temporary bloating, cramping, or that puffy feeling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy HCL is different:\u003c\/strong\u003e Because HCL dissolves almost instantly and requires a much smaller dose, it never reaches the threshold that triggers gut discomfort. The water goes where it should straight into your muscle cells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROP DOWN 4: STRENGTH, RECOVERY \u0026 FOCUS --\u003e\n\u003cdetails class=\"accordion-item-men\"\u003e\n\u003csummary class=\"accordion-title-men\"\u003eStrength, Recovery \u0026amp; Mental Focus Benefits \u003cspan class=\"toggle-icon-men\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"accordion-content-men\"\u003e\n\u003cp\u003eCreatine works by keeping your body's energy supply ATP fully stocked. During intense exercise, your energy reserves run out within seconds. Keeping your creatine levels topped up helps your body recharge faster and work harder for longer.\u003c\/p\u003e\n\u003cul style=\"margin-top: 10px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Output Per Set:\u003c\/strong\u003e Faster ATP recycling means you can maintain strength and force across every rep, not just the first few.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster Recovery:\u003c\/strong\u003e Cellular hydration and energy delivery to tired muscle fibres helps kick-start repair after training, getting you back to full strength sooner. \u003cem\u003eWant to take recovery even further? Stack with our \u003ca href=\"https:\/\/aggains.co.uk\/collections\/all-products\/products\/hmb-capsules-3000mg\" class=\"study-link\"\u003eHMB Capsules\u003c\/a\u003e the anti-catabolic partner to creatine.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSharper Mental Focus:\u003c\/strong\u003e Your brain uses roughly 20% of your body's total energy. Keeping creatine levels topped up helps clear brain fog, supports focus, and keeps you mentally sharp whether you are training or working.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- DROP DOWN 5: FREQUENTLY ASKED QUESTIONS --\u003e\n\u003cdetails class=\"accordion-item-men\"\u003e\n\u003csummary class=\"accordion-title-men\"\u003eFrequently Asked Questions \u003cspan class=\"toggle-icon-men\"\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"accordion-content-men\"\u003e\n\u003cp\u003e\u003cstrong\u003eAre these lab tested?\u003c\/strong\u003e\u003cbr\u003eYes. Every batch of our Creatine HCL Gummies is independently tested by \u003cstrong\u003eEurofins\u003c\/strong\u003e one of the world's leading accredited testing laboratories. You know exactly what is in every gummy.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eWill creatine make me bigger?\u003c\/strong\u003e\u003cbr\u003eCreatine supports lean muscle growth by improving your training output and recovery  not by adding size on its own. The more consistently you train, the better your results. You put the work in, creatine helps you get more out of it.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eWhat happens if I stop taking it? Will I lose muscle?\u003c\/strong\u003e\u003cbr\u003eNo. Your muscle cells will gradually shed the extra intracellular water, so muscles may look slightly less full. But any actual lean muscle built during your training stays with you.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eWill my energy drop if I stop?\u003c\/strong\u003e\u003cbr\u003eYour body safely returns to its natural baseline. You may notice a slight dip on your heaviest sets or a return of normal fatigue after long days but nothing dramatic.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eCan women take Creatine ?\u003c\/strong\u003e\u003cbr\u003eYes creatine HCL is safe for women too. The smaller dose means none of the bloating or water retention associated with standard monohydrate. Clean results, no puffiness.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eDo I need to cycle off it?\u003c\/strong\u003e\u003cbr\u003eNo. Daily use is completely safe for healthy adults. HCL's micro-dose format is ideal for year-round consistency no need to take breaks.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eDoes creatine cause hair loss?\u003c\/strong\u003e\u003cbr\u003eNo. This myth stems from one small, isolated study on rugby players that has since been heavily refuted by large-scale clinical trials. Creatine does not cause hair loss or thinning.\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eCan I stack Creatine HCL with HMB?\u003c\/strong\u003e\u003cbr\u003eYes and it is highly recommended. Creatine drives your strength and energy up, while HMB protects muscle tissue from breaking down after training. The perfect pair. \u003ca href=\"https:\/\/aggains.co.uk\/collections\/all-products\/products\/hmb-capsules-3000mg\" class=\"study-link\"\u003eShop our HMB Capsules here.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin-top: 8px;\"\u003e\u003cstrong\u003eCan I take these with a pre-workout?\u003c\/strong\u003e\u003cbr\u003eYes. Take your gummies 30–60 minutes before training alongside your pre-workout immediate focus from the pre-workout, long-term cellular fuel from the creatine. They work well together.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"AG GAINS","offers":[{"title":"Blueberry","offer_id":57342825857399,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true},{"title":"Cherry","offer_id":57342825890167,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/hcl_main_image_gloss.png?v=1787929391"},{"product_id":"gut-health-and-strength","title":"Gut Health \u0026 Strength Bundle","description":"\u003cstyle\u003e\n  .ag-desc p { font-size: 15px; line-height: 1.7; color: #4a5568; margin-bottom: 12px; }\n  .ag-desc details { border-bottom: 1px solid #e2e8f0; padding: 14px 0; }\n  .ag-desc summary { font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a202c; }\n  .ag-desc summary::-webkit-details-marker { display: none; }\n  .ag-desc summary::after { content: \"+\"; font-size: 22px; color: #1a202c; font-weight: 300; }\n  .ag-desc details[open] summary::after { content: \"-\"; }\n  .ag-desc .dd-body { padding-top: 14px; }\n  .ag-desc .dd-body h4 { font-size: 14px; font-weight: bold; text-transform: uppercase; letter-spacing: 0.05em; color: #1a202c; margin: 18px 0 6px; }\n  .ag-desc .dd-body h4:first-child { margin-top: 0; }\n  .ag-desc .dd-body p { font-size: 15px; color: #4a5568; margin-bottom: 8px; }\n  .ag-desc .dd-body ul { padding-left: 0; list-style: none; margin: 0; }\n  .ag-desc .dd-body ul li { font-size: 15px; color: #4a5568; padding: 5px 0; border-bottom: 1px solid #f0f0f0; }\n  .ag-desc .dd-body ul li:last-child { border-bottom: none; }\n\u003c\/style\u003e\n\n\u003cdiv class=\"ag-desc\"\u003e\n\n  \u003cp style=\"font-size: 14px; color: #718096; margin-bottom: 20px; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eQuality Assured • Proven Results • Secure Checkout\u003c\/p\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat's In The Bundle\u003c\/summary\u003e\n    \u003cdiv class=\"dd-body\"\u003e\n      \u003ch4\u003e2 Products. One Daily Foundation.\u003c\/h4\u003e\n      \u003cp\u003eThe Gut Health \u0026amp; Strength Bundle pairs our two most popular daily gummies into one simple, consistent routine — covering muscle strength and gut health in one go. No powders, no mess, no excuses.\u003c\/p\u003e\n\n      \u003ch4\u003e1. Creatine HCL Gummies\u003c\/h4\u003e\n      \u003cp\u003eNot just for the gym. Creatine HCL supports anyone who wants more from their day.\u003c\/p\u003e\n      \u003cul\u003e\n        \u003cli\u003eGym sessions \u0026amp; training\u003c\/li\u003e\n        \u003cli\u003eHiking \u0026amp; outdoor activity\u003c\/li\u003e\n        \u003cli\u003eActive or physical jobs\u003c\/li\u003e\n        \u003cli\u003eCognitive function \u0026amp; mental focus\u003c\/li\u003e\n        \u003cli\u003eSustained daily energy\u003c\/li\u003e\n        \u003cli\u003eZero bloating. No loading phase.\u003c\/li\u003e\n      \u003c\/ul\u003e\n\n      \u003ch4\u003e2. Super Greens + Advanced Gummies\u003c\/h4\u003e\n      \u003cp\u003ePacked with plant-based nutrients to support gut health, digestion and daily immunity. The simplest way to get your greens in — without the taste or hassle of powders.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eWhy Bundle \u0026amp; Save?\u003c\/summary\u003e\n    \u003cdiv class=\"dd-body\"\u003e\n      \u003cul\u003e\n        \u003cli\u003e💰 \u003cstrong\u003eSave £22.01\u003c\/strong\u003e — Compared to buying individually\u003c\/li\u003e\n        \u003cli\u003e🍬 \u003cstrong\u003eAll Gummy Format\u003c\/strong\u003e — No powders, no pills. Two delicious, easy-to-take formulas\u003c\/li\u003e\n        \u003cli\u003e🌿 \u003cstrong\u003eClean Nutrition\u003c\/strong\u003e — 100% Vegan \u0026amp; Halal, made with plant-based pectin\u003c\/li\u003e\n        \u003cli\u003e🔄 \u003cstrong\u003eThe Perfect Daily Pair\u003c\/strong\u003e — One supports your muscles. The other supports your gut. Together, they cover your daily foundation\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eSuggested Use\u003c\/summary\u003e\n    \u003cdiv class=\"dd-body\"\u003e\n      \u003ch4\u003eCreatine HCL Gummies\u003c\/h4\u003e\n      \u003cp\u003e1 gummy before your workout and 1 after. On rest days or normal days, take 2 at any time that suits you — consistency is what matters.\u003c\/p\u003e\n\n      \u003ch4\u003eSuper Greens Gummies\u003c\/h4\u003e\n      \u003cp\u003e2 gummies in the morning with breakfast to kickstart digestion and immunity. \u003cem\u003eCustomers also love taking these after a heavy meal — great for settling the stomach and supporting digestion.\u003c\/em\u003e\u003c\/p\u003e\n\n      \u003cp\u003e\u003cem\u003eWant to take your stack further? Add our Shilajit Gummies for natural energy and vitality, or IGNITE if you're on a cut. 🔥\u003c\/em\u003e\u003c\/p\u003e\n\n      \u003ch4\u003eHydration\u003c\/h4\u003e\n      \u003cp\u003eBefore taking any supplements in the morning, aim to drink at least 500ml of water first — that's roughly 2 glasses. Throughout the day, aim to drink at least \u003cstrong\u003e1.5 to 2 litres of water\u003c\/strong\u003e.\u003c\/p\u003e\n\n      \u003cp\u003e\u003cem\u003e⚠️ Keep out of reach of children. Do not exceed the recommended dose. Not intended for individuals under the age of 18.\u003c\/em\u003e\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/details\u003e\n\n\u003c\/div\u003e\n","brand":"AG GAINS","offers":[{"title":"Default Title","offer_id":54855609352567,"sku":"","price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/gut_health_main_image.png?v=1787935554"},{"product_id":"triple-boost-pack","title":"Triple Boost Pack","description":"\u003cstyle\u003e\n  .ag-desc p { font-size: 15px; line-height: 1.7; color: #4a5568; margin-bottom: 12px; }\n  .ag-desc details { border-bottom: 1px solid #e2e8f0; padding: 14px 0; }\n  .ag-desc summary { font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a202c; }\n  .ag-desc summary::-webkit-details-marker { display: none; }\n  .ag-desc summary::after { content: \"+\"; font-size: 22px; color: #1a202c; font-weight: 300; }\n  .ag-desc details[open] summary::after { content: \"-\"; }\n  .ag-desc .dd-body { padding-top: 14px; }\n  .ag-desc .dd-body h4 { font-size: 14px; font-weight: bold; text-transform: uppercase; letter-spacing: 0.05em; color: #1a202c; margin: 18px 0 6px; }\n  .ag-desc .dd-body h4:first-child { margin-top: 0; }\n  .ag-desc .dd-body p { font-size: 15px; color: #4a5568; margin-bottom: 8px; }\n  .ag-desc .dd-body ul { padding-left: 0; list-style: none; margin: 0; }\n  .ag-desc .dd-body ul li { font-size: 15px; color: #4a5568; padding: 5px 0; border-bottom: 1px solid #f0f0f0; }\n  .ag-desc .dd-body ul li:last-child { border-bottom: none; }\n\u003c\/style\u003e\n\u003cdiv class=\"ag-desc\"\u003e\n\u003cp style=\"font-size: 14px; color: #718096; margin-bottom: 20px; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eQuality Assured • Proven Results • Secure Checkout\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat's In The Bundle\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003e3 Products. One Powerful Daily Routine.\u003c\/h4\u003e\n\u003cp\u003eThe Triple Boost Pack combines our three best-selling gummy formulas into one clean, consistent daily stack — covering strength, gut health and natural energy. No powders, no pills, no hassle.\u003c\/p\u003e\n\u003ch4\u003e1. Creatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003eThe most soluble form of creatine available. Zero bloating, no loading phase, and a delicious gummy format you'll actually look forward to taking.\u003c\/p\u003e\n\u003ch4\u003e2. Super Greens + Probiotic Gummies\u003c\/h4\u003e\n\u003cp\u003ePacked with plant-based nutrients to support gut health, digestion and daily immunity. The simplest way to get your greens in.\u003c\/p\u003e\n\u003ch4\u003e3. Advanced Shilajit Gummies\u003c\/h4\u003e\n\u003cp\u003eA premium 6-in-1 adaptogen blend featuring Shilajit, Ashwagandha and Panax Ginseng. Natural energy, vitality and balance — every single day.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy Bundle \u0026amp; Save?\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e💰 \u003cstrong\u003eSave £44.00\u003c\/strong\u003e — Compared to buying individually\u003c\/li\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eFree UK Shipping\u003c\/strong\u003e — Included automatically\u003c\/li\u003e\n\u003cli\u003e🍬 \u003cstrong\u003eAll Gummy Format\u003c\/strong\u003e — No powders, no pills. Three delicious, easy-to-take formulas\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eClean Nutrition\u003c\/strong\u003e — 100% Vegan \u0026amp; Halal, made with high-quality ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSuggested Use\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003eCreatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003e1 gummy before your workout and 1 after. On rest days or normal days, take 2 at any time that suits you — consistency is what matters.\u003c\/p\u003e\n\u003ch4\u003eSuper Greens Gummies\u003c\/h4\u003e\n\u003cp\u003e2 gummies in the morning with breakfast to kickstart digestion and immunity. \u003cem\u003eCustomers also love taking these after a heavy meal — great for settling the stomach and supporting digestion.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eShilajit Gummies\u003c\/h4\u003e\n\u003cp\u003e2 gummies daily for natural energy, balance and drive. Stack with your Creatine on training days for a powerful combination.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOn a cut? You might want to add IGNITE to your stack — our thermogenic capsules are designed to support fat burning and keep your energy up while you're in a calorie deficit. Just saying. 🔥\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eHydration\u003c\/h4\u003e\n\u003cp\u003eBefore taking any supplements in the morning, aim to drink at least 500ml of water first — that's roughly 2 glasses. This helps wake up your digestive system and ensures your body is ready to absorb everything properly.\u003c\/p\u003e\n\u003cp\u003eThroughout the day, aim to drink at least \u003cstrong\u003e6–8 glasses of water (around 1.5–2 litres)\u003c\/strong\u003e. It sounds simple, but staying consistently hydrated is one of the most effective things you can do to support your results.\u003c\/p\u003e\n\u003cp\u003eAll products are 100% Vegan \u0026amp; Halal certified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"AG GAINS","offers":[{"title":"Default Title","offer_id":55485366468983,"sku":null,"price":31.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/main_image.png?v=1787815587"},{"product_id":"mega-pack-bundle","title":"The Mega Pack Bundle","description":"\u003cstyle\u003e\n  .ag-desc p { font-size: 15px; line-height: 1.7; color: #4a5568; margin-bottom: 12px; }\n  .ag-desc details { border-bottom: 1px solid #e2e8f0; padding: 14px 0; }\n  .ag-desc summary { font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a202c; }\n  .ag-desc summary::-webkit-details-marker { display: none; }\n  .ag-desc summary::after { content: \"+\"; font-size: 22px; color: #1a202c; font-weight: 300; }\n  .ag-desc details[open] summary::after { content: \"-\"; }\n  .ag-desc .dd-body { padding-top: 14px; }\n  .ag-desc .dd-body h4 { font-size: 14px; font-weight: bold; text-transform: uppercase; letter-spacing: 0.05em; color: #1a202c; margin: 18px 0 6px; }\n  .ag-desc .dd-body h4:first-child { margin-top: 0; }\n  .ag-desc .dd-body p { font-size: 15px; color: #4a5568; margin-bottom: 8px; }\n  .ag-desc .dd-body ul { padding-left: 0; list-style: none; margin: 0; }\n  .ag-desc .dd-body ul li { font-size: 15px; color: #4a5568; padding: 5px 0; border-bottom: 1px solid #f0f0f0; }\n  .ag-desc .dd-body ul li:last-child { border-bottom: none; }\n\u003c\/style\u003e\n\u003cdiv class=\"ag-desc\"\u003e\n\u003cp style=\"font-size: 14px; color: #718096; margin-bottom: 20px; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eQuality Assured • Proven Results • Secure Checkout\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat's In The Bundle\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003e4 Products. One Complete Daily Routine.\u003c\/h4\u003e\n\u003cp\u003eThe Mega Pack is our ultimate 4-in-1 stack — built to cover every base of your daily performance, recovery, energy and wellness. Everything you need, in one box.\u003c\/p\u003e\n\u003ch4\u003e1. Creatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003eThe most soluble form of creatine available. Zero bloating, no loading phase, and a delicious gummy format you'll actually look forward to taking.\u003c\/p\u003e\n\u003ch4\u003e2. Super Greens + Probiotic Gummies\u003c\/h4\u003e\n\u003cp\u003ePacked with plant-based nutrients to support gut health, digestion and daily immunity. The simplest way to get your greens in.\u003c\/p\u003e\n\u003ch4\u003e3. Advanced Shilajit Gummies\u003c\/h4\u003e\n\u003cp\u003eA premium 6-in-1 adaptogen blend featuring Shilajit, Ashwagandha and Panax Ginseng. Natural energy, vitality and balance — every single day.\u003c\/p\u003e\n\u003ch4\u003e4. Tongkat Ali + Black Pepper Extract Capsules\u003c\/h4\u003e\n\u003cp\u003eSupports stamina, focus and hormonal health. Enhanced with Black Pepper Extract for superior absorption.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy The Mega Pack?\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e💰 \u003cstrong\u003eSave £50.80\u003c\/strong\u003e — Our biggest discount. Better value than buying individually\u003c\/li\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eFree UK Shipping\u003c\/strong\u003e — Included automatically\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003eThe Complete Routine\u003c\/strong\u003e — Strength, gut health, natural energy and focus. All covered\u003c\/li\u003e\n\u003cli\u003e🎁 \u003cstrong\u003ePerfect Gift\u003c\/strong\u003e — The ultimate premium supplement stack for yourself or a training partner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSuggested Use\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003eCreatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003e1 gummy before your workout and 1 after. On rest days or normal days, take 2 at any time that suits you — consistency is what matters.\u003c\/p\u003e\n\u003ch4\u003eSuper Greens Gummies\u003c\/h4\u003e\n\u003cp\u003e2 gummies in the morning with breakfast to kickstart digestion and immunity. \u003cem\u003eCustomers also love taking these after a heavy meal — great for settling the stomach and supporting digestion.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eShilajit Gummies\u003c\/h4\u003e\n\u003cp\u003e2 gummies daily for natural energy, balance and drive. Stack with your Creatine on training days for a powerful combination.\u003c\/p\u003e\n\u003ch4\u003eTongkat Ali Capsules\u003c\/h4\u003e\n\u003cp\u003e2 capsules daily to support stamina, focus and hormonal balance throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eOn a cut? You might want to add IGNITE to your stack — our thermogenic capsules are designed to support fat burning and keep your energy up while you're in a calorie deficit. Just saying. 🔥\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eHydration\u003c\/h4\u003e\n\u003cp\u003eBefore taking any supplements in the morning, aim to drink at least 500ml of water first — that's roughly 2 glasses. This helps wake up your digestive system and ensures your body is ready to absorb everything properly.\u003c\/p\u003e\n\u003cp\u003eThroughout the day, aim to drink at least \u003cstrong\u003e6–8 glasses of water (around 1.5–2 litres)\u003c\/strong\u003e. It sounds simple, but staying consistently hydrated is one of the most effective things you can do to support your results.\u003c\/p\u003e\n\u003cp\u003eAll products are 100% Vegan \u0026amp; Halal certified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"AG GAINS","offers":[{"title":"Default Title","offer_id":56168031289719,"sku":null,"price":41.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/mega_pack_main.png?v=1787933281"},{"product_id":"creatine-hydrochloride-120-capsules","title":"Creatine HCL Capsules","description":"\u003cstyle\u003e\n  .ag-desc p { font-size: 15px; line-height: 1.7; color: #4a5568; margin-bottom: 12px; }\n  .ag-desc details { border-bottom: 1px solid #e2e8f0; padding: 14px 0; }\n  .ag-desc summary { font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a202c; }\n  .ag-desc summary::-webkit-details-marker { display: none; }\n  .ag-desc summary::after { content: \"+\"; font-size: 22px; color: #1a202c; font-weight: 300; }\n  .ag-desc details[open] summary::after { content: \"-\"; }\n  .ag-desc .dd-body { padding-top: 14px; }\n  .ag-desc .dd-body h4 { font-size: 14px; font-weight: bold; text-transform: uppercase; letter-spacing: 0.05em; color: #1a202c; margin: 18px 0 6px; }\n  .ag-desc .dd-body h4:first-child { margin-top: 0; }\n  .ag-desc .dd-body p { font-size: 15px; color: #4a5568; margin-bottom: 8px; }\n  .ag-desc .dd-body ul { padding-left: 0; list-style: none; margin: 0; }\n  .ag-desc .dd-body ul li { font-size: 15px; color: #4a5568; padding: 5px 0; border-bottom: 1px solid #f0f0f0; }\n  .ag-desc .dd-body ul li:last-child { border-bottom: none; }\n\u003c\/style\u003e\n\u003cdiv class=\"ag-desc\"\u003e\n\u003cp style=\"font-size: 14px; color: #718096; margin-bottom: 20px; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eQuality Assured • Proven Results • Secure Checkout\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eThe HCL Advantage\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003eBorn From Science\u003c\/h4\u003e\n\u003cp\u003eCreatine HCL was developed in the early 2000s when researchers sought a more bioavailable, better-tolerated alternative to standard monohydrate. By bonding creatine to a hydrochloride group, scientists achieved a form that dissolves up to \u003cstrong\u003e38x more efficiently\u003c\/strong\u003e than creatine monohydrate — making it one of the most advanced forms of creatine on the market. That level of refinement comes at a premium, and for good reason.\u003c\/p\u003e\n\u003ch4\u003eProven by Research\u003c\/h4\u003e\n\u003cp\u003eStudies confirm that Creatine HCL achieves the same muscle saturation at a significantly smaller dose due to its superior solubility. \u003cstrong\u003eJust 1.5g of Creatine HCL is equivalent to 5g of creatine monohydrate\u003c\/strong\u003e — with none of the bloating, and no loading phase required. Your muscles are ready from day one.\u003c\/p\u003e\n\u003ch4\u003eFuller Muscles. No Puffiness.\u003c\/h4\u003e\n\u003cp\u003eBecause HCL is absorbed so efficiently, your muscles receive creatine directly without pulling excess water into the gut. Creatine is stored intramuscularly — meaning the fullness comes from within the muscle cell itself, giving you a \u003cstrong\u003edense, naturally fuller muscle look\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eSome people on standard creatine monohydrate notice bloating, gut discomfort or that soft, watery look — that's exactly why Creatine HCL was developed.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eKey Benefits\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e⚡ \u003cstrong\u003eStrength \u0026amp; Power\u003c\/strong\u003e — Supports muscular output during your workouts, helping you push a little harder each session\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003eFuller, Denser Muscles\u003c\/strong\u003e — Saturates muscle cells for a natural, full look without excess water retention\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003eSupports Muscle Recovery\u003c\/strong\u003e — Helps reduce downtime between sessions and supports post-workout repair. Works best stacked with our HMB Capsules for optimum recovery\u003c\/li\u003e\n\u003cli\u003e🧠 \u003cstrong\u003eCognitive Function \u0026amp; Daily Energy\u003c\/strong\u003e — Creatine is naturally found in the brain. Supports focus, mental clarity and energy for everyday performance, not just the gym\u003c\/li\u003e\n\u003cli\u003e🚫 \u003cstrong\u003eZero Bloating \u0026amp; Gut Issues\u003c\/strong\u003e — Gentle on digestion, no cramping, no heavy stomach feeling\u003c\/li\u003e\n\u003cli\u003e💊 \u003cstrong\u003eSimple Capsule Format\u003c\/strong\u003e — No powders, no mixing, no mess. Just grab your capsules and go\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e100% Vegan \u0026amp; Halal\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSuggested Use\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003eDaily Dose\u003c\/h4\u003e\n\u003cp\u003eEach capsule contains 750mg of Creatine HCL.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnder 60kg:\u003c\/strong\u003e Take 2–3 capsules daily (1,500mg–2,250mg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 60kg:\u003c\/strong\u003e Take 4 capsules daily (3,000mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhen to Take\u003c\/h4\u003e\n\u003cp\u003eTake with a full glass of water. On training days, take before and after your workout. On rest days, split your dose across the day.\u003c\/p\u003e\n\u003ch4\u003eHydration\u003c\/h4\u003e\n\u003cp\u003eBefore taking any supplements in the morning, aim to drink at least 500ml of water first — that’s roughly 2 glasses. Throughout the day, aim to drink at least \u003cstrong\u003e6–8 glasses of water (around 1.5–2 litres)\u003c\/strong\u003e. Staying consistently hydrated is one of the most effective things you can do to support your results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"AG GAINS","offers":[{"title":"Default Title","offer_id":56415203918199,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/Front1.jpg?v=1766568340"},{"product_id":"progression-bundle","title":"Progression Bundle | Strength \u0026 Muscle Recovery Stack","description":"\u003cstyle\u003e\n  .ag-desc p { font-size: 15px; line-height: 1.7; color: #4a5568; margin-bottom: 12px; }\n  .ag-desc details { border-bottom: 1px solid #e2e8f0; padding: 14px 0; }\n  .ag-desc summary { font-weight: bold; cursor: pointer; list-style: none; display: flex; justify-content: space-between; align-items: center; font-size: 16px; color: #1a202c; }\n  .ag-desc summary::-webkit-details-marker { display: none; }\n  .ag-desc summary::after { content: \"+\"; font-size: 22px; color: #1a202c; font-weight: 300; }\n  .ag-desc details[open] summary::after { content: \"-\"; }\n  .ag-desc .dd-body { padding-top: 14px; }\n  .ag-desc .dd-body h4 { font-size: 14px; font-weight: bold; text-transform: uppercase; letter-spacing: 0.05em; color: #1a202c; margin: 18px 0 6px; }\n  .ag-desc .dd-body h4:first-child { margin-top: 0; }\n  .ag-desc .dd-body p { font-size: 15px; color: #4a5568; margin-bottom: 8px; }\n  .ag-desc .dd-body ul { padding-left: 0; list-style: none; margin: 0; }\n  .ag-desc .dd-body ul li { font-size: 15px; color: #4a5568; padding: 5px 0; border-bottom: 1px solid #f0f0f0; }\n  .ag-desc .dd-body ul li:last-child { border-bottom: none; }\n\u003c\/style\u003e\n\u003cdiv class=\"ag-desc\"\u003e\n\u003cp style=\"font-size: 14px; color: #718096; margin-bottom: 20px; letter-spacing: 0.05em; text-transform: uppercase;\"\u003eQuality Assured • Proven Results • Secure Checkout\u003c\/p\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat's In The Bundle\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003cp\u003e\u003cstrong\u003eYou're training hard. But without the right support, your body is breaking down muscle faster than it can rebuild it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Progression Bundle fixes that. Creatine HCL fuels your performance. HMB protects your muscle. Together, they're the most complete strength and recovery stack we offer.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreatine helps you build it. HMB helps you keep it.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e1. Creatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003eNot just for the gym. Creatine HCL supports anyone who wants more from their day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGym sessions \u0026amp; training\u003c\/li\u003e\n\u003cli\u003eHiking \u0026amp; outdoor activity\u003c\/li\u003e\n\u003cli\u003eActive or physical jobs\u003c\/li\u003e\n\u003cli\u003eCognitive function \u0026amp; mental focus\u003c\/li\u003e\n\u003cli\u003eSustained daily energy\u003c\/li\u003e\n\u003cli\u003eZero bloating. No loading phase.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e2. HMB Capsules \u003c\/h4\u003e\n\u003cp\u003eHMB (β-Hydroxy β-Methylbutyrate) is a leucine-derived compound that helps prevent muscle breakdown and accelerates recovery.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduces muscle breakdown during training\u003c\/li\u003e\n\u003cli\u003eSupports faster post-workout recovery\u003c\/li\u003e\n\u003cli\u003eHelps maintain lean muscle during a calorie deficit\u003c\/li\u003e\n\u003cli\u003eClinically studied ingredient\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy They Work Better Together\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e💪 \u003cstrong\u003eCreatine HCL\u003c\/strong\u003e — Fuels your performance, supporting strength, output and energy during training\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003eHMB\u003c\/strong\u003e — Protects your results, slowing muscle breakdown and speeding up repair after training\u003c\/li\u003e\n\u003cli\u003e💰 \u003cstrong\u003eSave £25.01\u003c\/strong\u003e — Compared to buying individually\u003c\/li\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eFree UK Shipping\u003c\/strong\u003e — Included automatically\u003c\/li\u003e\n\u003cli\u003e🏆 \u003cstrong\u003eThe Perfect Pair\u003c\/strong\u003e — Ideal for beginners stepping up their training, or experienced lifters pushing for new personal bests\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether they cover both sides of progression: pushing harder and recovering smarter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eSuggested Use\u003c\/summary\u003e\n\u003cdiv class=\"dd-body\"\u003e\n\u003ch4\u003eCreatine HCL Gummies\u003c\/h4\u003e\n\u003cp\u003e1 gummy before your workout and 1 after. On rest days, take 2 at any time — consistency is what matters.\u003c\/p\u003e\n\u003ch4\u003eHMB Capsules\u003c\/h4\u003e\n\u003cp\u003eTake 2 capsules twice daily (4 capsules total). Best taken after meals, with one dose post-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWant to take your stack even further? Add our Super Greens Gummies for gut health and immunity, or Shilajit for natural energy and vitality. 💪\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eHydration\u003c\/h4\u003e\n\u003cp\u003eBefore taking any supplements in the morning, aim to drink at least 500ml of water first — that's roughly 2 glasses. Throughout the day, aim to drink at least \u003cstrong\u003e1.5 to 2 litres of water\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e⚠️ Keep out of reach of children. Do not exceed the recommended dose. Not intended for individuals under the age of 18.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"AG GAINS","offers":[{"title":"Default Title","offer_id":56425015607671,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/0116\/2103\/files\/hclbundlehmb.jpg?v=1766829716"}],"url":"https:\/\/aggains.co.uk\/collections\/strength-performance.oembed","provider":"AG GAINS","version":"1.0","type":"link"}