Daily Dose
Take 2 gummies daily. Best taken first thing in the morning or after a meal.
Customers also love taking these after a heavy meal — great for settling the stomach and supporting digestion.
Want to build a complete daily foundation? Pair with our Creatine HCL Gummies for strength and energy — or grab the Gut Health & Strength Bundle and save. 💪
On a cut? Add IGNITE to your routine — it supports thermogenic fat burning and can help aid digestion and metabolism further. 🔥
Hydration
Before taking any supplements in the morning, aim to drink at least 500ml of water first — that's roughly 2 glasses. Throughout the day, aim to drink at least 1.5 to 2 litres of water.
⚠️ Keep out of reach of children. Do not exceed the recommended dose. Not intended for individuals under the age of 18.